Badminton: Fitness and Training
http://data.open.ac.uk/openlearn/badminton-fitness-and-training
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Publisher The Open University
Dataset OpenLearn
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Locator
Language en-gb
Published
  • 2011-05-05T23:00:00.000Z
  • 2011-05-06T14:33:14.000Z
License Licensed under a Creative Commons Attribution - NonCommercial-ShareAlike 2.0 Licence - see http://creativecommons.org/licenses/by-nc-sa/2.0/uk/ - Original copyright The Open University
Type
Label Badminton: Fitness and Training
Title Badminton: Fitness and Training
Description
  • Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on the body requires intense fitness preparation. So what training is vital to ensure high performance? In a series of interviews, sports coach for England’s national Badminton Team, Andy Alford, explores the different training methods used to enhance playing ability, and the principles behind them. This material forms part of The Open University course E217 Sport and conditioning science into practice<link rel="canonical" href="http://www.open.edu/openlearn/health-sports-psychology/health/sport-and-fitness/badminton-fitness-and-training" /> The iTunes U team. The iTunes U Team at The Open University produce audio and video podcasts<br />First published on Fri, 06 May 2011 as <a href="http://www.open.edu/openlearn/health-sports-psychology/health/sport-and-fitness/badminton-fitness-and-training">Badminton: Fitness and Training</a>. To find out more visit The Open University's <a href="http://www.open.edu/openlearn/ole-home-page">Openlearn</a> website. Copyright 2011
  • Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on the body requires intense fitness preparation. So what training is vital to ensure high performance? In a series of interviews, sports coach for England’s national Badminton Team, Andy Alford, explores the different training methods used to enhance playing ability, and the principles behind them. This material forms part of The Open University course EXC223 Science and theory into practice: sports coaching.<link rel="canonical" href="http://www.open.edu/openlearn/body-mind/health/sport-and-fitness/badminton-fitness-and-training" /> The iTunes U team. The iTunes U Team at The Open University produce audio and video podcasts<br />First published on Fri, 06 May 2011 as <a href="http://www.open.edu/openlearn/body-mind/health/sport-and-fitness/badminton-fitness-and-training">Badminton: Fitness and Training</a>. To find out more visit The Open University's <a href="http://www.open.edu/openlearn/ole-home-page">Openlearn</a> website.
  • Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on the body requires intense fitness preparation. So what training is vital to ensure high performance? In a series of interviews, sports coach for England’s national Badminton Team, Andy Alford, explores the different training methods used to enhance playing ability, and the principles behind them. This material forms part of The Open University course E217 Sport and conditioning science into practice<link rel="canonical" href="http://www.open.edu/openlearn/health-sports-psychology/health/sport-and-fitness/badminton-fitness-and-training" /> The iTunes U team. The iTunes U Team at The Open University produce audio and video podcasts <br />First published on Fri, 06 May 2011 as <a href="http://www.open.edu/openlearn/health-sports-psychology/health/sport-and-fitness/badminton-fitness-and-training">Badminton: Fitness and Training</a>. To find out more visit The Open University's <a href="http://www.open.edu/openlearn/ole-home-page">Openlearn</a> website. Creative Commons BY-NC-SA 4.0 2011
  • Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on the body requires intense fitness preparation. So what training is vital to ensure high performance? In a series of interviews, sports coach for England’s national Badminton Team, Andy Alford, explores the different training methods used to enhance playing ability, and the principles behind them. This material forms part of The Open University course E217 Sport and conditioning science into practice<link rel="canonical" href="http://www.open.edu/openlearn/health-sports-psychology/health/sport-and-fitness/badminton-fitness-and-training" /> The iTunes U team. The iTunes U Team at The Open University produce audio and video podcasts <br />First published on Fri, 06 May 2011 as <a href="http://www.open.edu/openlearn/health-sports-psychology/health/sport-and-fitness/badminton-fitness-and-training">Badminton: Fitness and Training</a>. To find out more visit The Open University's <a href="http://www.open.edu/openlearn/ole-home-page">Openlearn</a> website. Copyright 2011